Dowsing is an ancient art and is not something that requires any magical skills, but it does require allowing yourself to trust what you are being given and avoid second-guessing the responses you receive. Pendulum dowsing is used for many different areas and one of the most important of these is to determine what foods are healthy for your body. It is an invaluable way to avoid eating foods that your body may reject through heartburn, diarrhea, constipation, stomach upset or any other undesirable effect you have experienced from eating something that did not agree with you.
Tools Needed for Dowsing
All that is needed to dowse your food is a pendulum, a fairly steady hand, and the food you have chosen. Your pendulum does not have to be anything fancy. You can use a favorite necklace with a free swinging pendant on the end, a keychain, a nut on a piece of embroidery thread, or you can purchase a pendulum online or from a metaphysical shop. The only limitation to what you choose to use is to make sure it is not too heavy or too light. You want it to swing freely, but not weigh your arm down or float away at the least little breeze.
Simple Instruction to Food Dowsing
You will start out by holding your pendulum in front of you, either standing up or sitting down, and determining how it will show you the responses of "yes" and "no." Hold it by the top end of the chain or thread and let the pendulum hang down freely. If it is swinging, use your other hand to make it still. Ask your pendulum to show you the movement it will use for "yes." In a few moments, it will begin swinging either back and forth, in a circle or side to side. Be patient and don't hurry this process. Make note of the movement. If it swings in a circle, be sure to notice whether it is moving clockwise or counterclockwise. Repeat this same process to determine the response of "no." These will be two different movements so you can tell them apart and these movements you will recognize for yes and no from this point on.
Now, choose a food you would like to eat. Hang the pendulum over the food and ask it if this food would be healthy for you to eat at this time. The pendulum will use the pre-determined "yes" or "no" movement to respond. If it swings to yes, eat the food and know that your body will digest it and use its nutrients to their fullest benefit. If it swings to no, put that food aside and try something else as your body does not need that food at this time.
Foods You Should Dowse
If you are going to use the pendulum to dowse your food, you will want to dowse everything you plan to eat. This means even those foods you believe are good for you. It is not impossible to dowse an apple and get a "no" response, then dowse an orange and get a "yes" response. Your body is telling you what it needs for that meal. The same will happen when you dowse different types of vegetables, cheeses, breads, and even junk food as your body knows what particular vitamins and nutrients it is needing. Don't forget to dowse your beverages as well.
Benefits of Dowsing Your Food
Using pendulum dowsing can and will change the way you eat. Before you know it, you will be eating in a much healthier manner, avoiding those foods that your body knows you don't need which means you will also be getting the proper vitamins and nutrition your body requires. You may find yourself sleeping better at night and being more energized during the day. Trust the responses from your pendulum dowsing and understand that it is your body that is giving you the answer through the pendulum and not some mystical force at work. The pendulum is just a tool which allows you to communicate more effectively with your body in a way you may never have thought possible.
